The Mechanics of Black Cohosh
Black Cohosh Ginkgo Biloba Dong Quai Ginseng Red Clover Soy Vitex Macafem
Black Cohosh
Black cohosh grows in the woods of eastern North America
Ginkgo Biloba
Traditionally used in Chinese medicine for thousands of years.
Dong Quai
Dong Quai is often referred to as "the female ginseng"
Ginseng
The Chinese word "rénshén" means "man root" in English
Red Clover
Originates from Asia, parts of Northern Africa, and Central Europe
Soy
Traditionally used in the Orient as a source of protein and medicine
Vitex
Vitex agnus-castus is also called chaste tree
Macafem
Originates from the Andean mountains of Perú

The Mechanics of Black Cohosh

Used since the 19th century in Native American medicine, black cohosh, a member of the buttercup family is a plant native to North America. It was also used to treat kidney disorders, malaria, constipation and hives. Grown mostly on hillsides and open woods in moist soil, cultivation of this herb has allowed black cohosh to be widely regarded as the gold standard in treating symptoms of menopause. Read on to learn more about black cohosh, its uses and side effects.

How Does Black Cohosh Work?

Black cohosh increases estrogen's activity, alleviating many symptoms of menopauseThought to have an estrogenic effect because of its ability to bind to estrogen receptors; black choosy works to increase estrogen activity within body tissues. Black cohosh can improve many symptoms of menopause including uterine problems including poor uterine tone, menstrual cramps and postmenopausal vaginal dryness.

How Does Black Cohosh Treat My Symptoms?

Black Cohosh stems and roots suppresses luteinizing hormone, producing an estrogenic effectsTraditionally used as an herbal remedy for rheumatism, lower back pain, tinnitus and dysmenorrhoea (painful menstruation), black cohosh is commonly used today to treat menopause related symptoms. Preparations of the herb are made from its underground stems and roots which are either dried or used fresh. Treatments on menopausal women have shown that treatment with black cohosh extract selectively suppresses luteinizing hormone producing an estrogenic effect. As a result black cohosh is often prescribed as an alternative to hormone therapy as a suitable treatment of choice in improving estrogen levels in menopausal women.

Side Effects of Black Cohosh

Commonly used in combination with estrogen therapy, black cohosh has only been reported to produce mild gastrointestinal problems, headaches, dizziness and vomiting in a small percentage of female users. Pregnant and breast feeding women should avoid taking black choosy because studies remain inconclusive on its effects to hormone sensitivities. Generally black cohosh is a safe and effective treatment for symptoms of menopause and hot flashes. Be warned, do not confuse black cohosh with its dangerous cousin, blue cohosh. Blue cohosh has different properties, treatment uses and side effects, Both are used in conjunction to induce labor but this therapy has produced adverse effects in newborns due to use of blue cohosh. Always consult your doctor or experienced naturalist before starting any type of herbal treatment.

Click here to read more information about treatments for menopause using black cohosh.

Sources
• “Black Cohosh: Herbal Remedies.” Discovery Health. www.howstuffworks.com
• “Black Cohosh.” www.naturaldatabase.com
• “Black Cohosh for Menopause.” Women Living Nautrally. www.womenlivingnaturally.com

Main Sections
Macafem
Is an Andean plant regarded as one of the best treatments for menopause symptoms because of it boosts the endocrine system.
Dong Quai
Is an Asian plant that has been used for thousands of years to treat gynecological problems, blood disorders, and as a sedative.
Ginkgo Biloba
Is a popular and ancient Chinese herbal remedy used to improve circulation, mental performance, and menopause symptoms.
Ginseng
Is a root widely used by Chinese, Koreans and Native Americans as a preventative treatment and to increase vitality.
Soy
Is a healthy, low-fat source of protein and is used as treat menopause because of its high amount of phytoestrogens.
Red Clover
Is a variety of Clover with a high nutritional value and it's widely used as an immune-booster and menopause relief, but it has some side effects.
Black Cohosh
Is a phytoestrogenic herb from eastern North America and it is used as a supplement to treat several illnesses, including menopause symptoms.
Vitex
Used since roman times to help women with hormonal imbalances, but pregnant women should avoid it.
Which herb should women try? Today women are looking for relief from their menopause symptoms with herbs. Phytoestrogenic herbs and non-estrogenic herbs are good in relieving menopause symptoms, but recent studies show that non-estrogenic herbs have no side effects because they help the body to produce its own hormones instead of introducing hormones like the phytoestrogenic ones. Learn more about non-estrogenic herbs for menopause.
The Mechanics of Black Cohosh