What are the Benefits of Black Cohosh to Treat Menopause?
Menopause can be a very difficult time. Symptoms like vaginal dryness, night sweats and memory loss can completely disrupt your life and it's normal to want to fight back. However, there are so many treatments available it's difficult to know which ones will work, which ones won't and which ones might even cause you damage. But you know where you stand with nature, so why not try herbs? One herb that may help you combat menopause is Black Cohosh. Read on to learn about the benefits of using this great herb.
What is Black Cohosh?
Having been looked down upon by modern medicine for so long, herbs our now finally getting the recognition they deserve and are in vogue even with the scientific community. Black Cohosh is a herb that has long been used by wise traditional doctors to combat ailments like sore throats and depression.
Despite this rich history of being used as a medical heal-all, modern medicine has only recently realized that Black Cohosh has super healing powers, but better late than never. Modern uses include being used as a remedy to premenstrual tension, gynecological problems and menopause. Read on to learn how Black Cohosh can benefit you during menopause.
Black Cohosh and Menopause
Black Cohosh is an estrogenic herb, which means it is truly outstanding when it comes to fighting menopause: it's a Best In Class when it comes to dealing with menopause symptoms like hot flashes and nights sweats, and it can also help to quell depression and mood swings. You can find Black Cohosh at most health food stores and it is easy to boil into a delicious tea. It is also possible to eat Black Cohosh raw. However, despite all these great attributes, Black Cohosh has not convinced everyone. Read on to learn what the naysayers say about Black Cohosh.
Haters and Side Effects
Despite its rich history, ease of availability and delicious flavor, there are still doubters out there. These haters cite studies that claim to dispute Black Cohosh's efficacy at treating medical complaints. They also point to the long list of side effects associated with the use of Black Cohosh. These side effects include dizziness, headaches and nausea, as well as vomiting and diarrhea. Some inconclusive studies have also suggested that Black Cohosh may promote breast cancer cell growth.
Click on the following link to learn about other estrogenic herbs.
