Will Dong Quai Help Fight My Menopausal Hot Flashes?
Any woman who is experiencing menopausal hot flashes knows how much they want to find something to help decrease their severity and frequency. It turns into a daily battle for women against their hot flashes. But there is dong quai; a natural remedy that will help you beat hot flashes without any dangerous side effects.
Dong Quai is a perennial plant that is found in the mountains of Japan, China and Korea. For thousands of years, healers have turned to dong quai's thick, brown roots for its array of medicinal uses. Dong quai has been used, most commonly, to treat gynecological problems and has, at times, been referred to as the "female herb" because of its variety of health benefits for women. In ancient China it was used because of its phytoestrogenic properties that have the ability to stabilize female hormone levels. When a woman's hormones are stabilized, it is less likely that she will experience the common side effects of menopause. Dong quai can also be used to treat blood disorders, it works as a mild sedative and as a stress and anxiety reliever.
But you might be asking yourself "what can dong quai actually do for me and how does it work?" Donq quai works in four ways to help relieve you of your menopausal symptoms:
Increases Levels of Estrogen
Dong quai increases levels of estrogen in a woman's body. It mimicks natural human hormones with plant hormones called phytoestrogens, that have a similar structure to estrogen.
Phytoestrogens
Dong quai is rich with phytoestrogens that help balance a woman's hormone levels by either enhancing estrogen when levels have dropped too low, and competing with estrogen if levels have increased too high. This is the main reason dong qaui is referred to as the “female herb”.
Metabolic Actions
Dong quai has been known to increase a women's metabolism. With an increased metabolism, you can burn more calories and lose weight.
Immune System Strengthening
Dong quai has the ability to produce protein and enhance white blood cell activity, giving your immune system an instant boost to help fight against disease and illness.
By adding dong quai into your daily diet, your body will better be able to combat hot flashes. Your body will also receive the many other added health benefits that dong quai offers, with relatively few side effects.
If you are looking to fight menopause with natural remedies, click on the following link to learn more about herbs for menopause.
