What are Advantages and Disadvantages of Using Ginseng?

Ginseng is one of the most famous Chinese herbs sometimes referred to as the all-healing herb, and is one of the most widely used plants in traditional medicine. Along with being used to treat menopause, ginseng is also used to treat people who are recovering from an illness or injury and to treat sexual dysfunction problems. One of many reasons that ginseng is so commonly used to treat menopause is because it contains a phytoestrogenic herb that mimics human hormones and helps fight menopausal symptoms.

As one of the oldest ancient Chinese remedies and is now used to help fight menopausal symptoms and has a host of other benefits for your mental and physical functions. Benefits can include:

1. Combats memory loss. Ginseng interacts with the body in two specific ways that help combat menopausal symptoms. The first way is a compound called ginsenosides. Ginsenosides are also known as an adaptogen that can boost stamina and energy in humans, and are also capable of protecting against memory loss.
2. Improved Appetite. Ginseng is known to stimulate appetites. The steroids in ginseng are remarkably similar to those produced by our body, and have a stimulating effect on the metabolism.
3. Helps with Digestion. Ancient Chinese medicine relates all problems of the body to the stomach, and why not, food is the source of life. Proper digestion and toxin removal from the body can eliminate most health related problems from the body. The health renewing properties of Korean ginseng is based on the same principle of absorption, digestion and elimination.
4. Fights Fatigue and Mental Stress. Similar to how ginseng helps fight memory loss but keeping the mind alert, which is how it works to eliminate fatigue and mental stress. Ginsenosides boost stamina and energy in humans.

Disadvantages of Ginseng

1. Diarrhea. The natural intestinal balance for some can sometimes be disrupted by consuming Siberian ginseng.
2. Heart Palpitations. Consumption of ginseng may cause slower intensified heartbeats. This is due to ginseng being an adaptogen, a herb which relaxes the body.
3. Insomnia. Ginseng has been reported to cause restless nights for some people due to its stimulant properties.
4. High Blood Pressure. An increase in blood pressure is a possible side effect for those who consume Panax ginseng.
5. Nervousness and Agitation. Some people may experience these two symptoms to varying degrees when they first start taking ginseng.
6. Headaches and Difficulty Concentrating. This side effect is due to ginseng’s stimulant effects.

Click on the following link if you want to learn more about the uses of ginseng.

Which herb should women try? Today women are looking for relief from their menopause symptoms with herbs. Phytoestrogenic herbs and non-estrogenic herbs are good in relieving menopause symptoms, but recent studies show that non-estrogenic herbs have no side effects because they help the body to produce its own hormones instead of introducing hormones like the phytoestrogenic ones. Learn more about non-estrogenic herbs for menopause.