Mood Swings and Macafem
As hormones fluctuate, so does the mood of a menopausal woman. Mood swings are the most used stereotype of a woman who is going through the transition. The main reason for this is that it is one of the most obvious signs to others that menopause has commenced. Although not as common, in actual fact, as hot flashes and loss of libido this is another problem that can be tough to cope with.
Why do menopausal women struggle with mood swings?
Like the many other signs and symptoms that come with this stage of life, mood swings come about as a combination of hormonal and environmental problems. In many cases, a woman suffering from mood swings can point to other symptoms such as hot flashes, night sweats and vaginal dryness for these issues.
During menopause, everything is exacerbated and this leads to an increased risk factor for mood swings. What happens is the decline in estrogen messes with the receptors in the brain by disrupting the production of serotonin leading to a fluctuation in moods. Symptoms of mood swings include:
• Irritability
• Depression
• Anxiety
• Lack of motivation
• Aggression
• Impatience
This can be a very troubling situation for a woman, and puts a large strain on relationships on a private and working level. With this in mind, it is crucial to find a way to alleviate mood swings quickly, effectively and for good. This is where macafem has increasingly become used in association with mood swings.
What is macafem?
Macafem is a non-estrogenic herb that can be found in the Andean mountains around Peru. It is a plant that has been part of Peruvian culture and dishes since the beginning of time. Amongst the people of Peru, it is known for reenergising people, reducing stress, increasing sexual desire and balancing hormones.
From a menopause point of view, the rebalancing of hormones part is key. Also, during menopause, many women find that they are not properly energised. What macafem does is help you to help yourself. By stimulating the hormonal glands to produce the necessary levels of hormones for the body it reduces the signs and symptoms of menopause whilst helping your long-term health.
It is always recommended to look at your lifestyle before doing anything else for treating menopause. In terms of mood swings ensure that; you get enough sleep, you exercise properly, you talk with friends, you have 'me time' and you laugh. All these things will go a long way to helping your body cope better with menopause. Click the following link for more information about mood swings and macafem.
