Soy and its beneficial effects on osteoporosis amongst postmenopausal women
Black Cohosh Ginkgo Biloba Dong Quai Ginseng Red Clover Soy Vitex Macafem
Black Cohosh
Black cohosh grows in the woods of eastern North America
Ginkgo Biloba
Traditionally used in Chinese medicine for thousands of years
Dong Quai
Dong Quai is often referred to as "the female ginseng"
Ginseng
The Chinese word "r�nsh�n" means "man root" in English
Red Clover
Originates from Asia, parts of Northern Africa, and Central Europe
Soy
Traditionally used in the Orient as a source of protein and medicine
Vitex
Vitex agnus-castus is also called chaste tree
Macafem
Originates from the Andean mountains of Perú

Soy and its beneficial effects on osteoporosis amongst postmenopausal women

soy-osteoporosisIt is well documented that women suffer from the bone loss that occurs from osteoporosis more acutely than men do. It is also known from various studies that hormone therapy (HT) can halt the loss of bone. The process of HT carries with it certain side effects, which include: the increased risk of contracting cardiovascular disease and breast cancer. The phytoestrogenic compounds in soy have long been found to carry the means of combating a variety of menopause symptoms and one of these is the bone loss that occurs as a result of osteoporosis. Studies have shown that this process is initiated by the mammalian soy estrogen reacting with the body's estrogen receptors.

Studies carried out to test the effectiveness of soy in fighting the effects of osteoporosis function on the principle that the mammalian estrogen (17 -estradiol) found in soy acts as an antagonist against specific estrogen receptor modulators. Vitro studies have shown that soy can function against the spread of osteoporosis in postmenopausal women. Clinical studies have shown soy to work in this regard in two distinct ways. This is achieved firstly, by the pyhtoestrogens in soy preventing oophorectomy-induced bone loss. Secondly soy while consumed over long periods in the diets of postmenopausal women has found that the chemicals found within soy increase mineral density.

soy-bonesIn a study in which a sample group of postmenopausal women were consuming 8.5 mg of soy protein per day, results showed soy intake to conclusively relate to a lower chance of bone fracture. The results of the study varied between women based on other untested factors, which would aid in the support of bone density. Such differential factors such as physical exercise and the amount of non-soy protein consumed by subjects could considerably compound on existent positive results.

Whilst this particular study found soy to be effective in the treatment of osteoporosis, one of the first human based studies found that soy in its supplemented form halted bone loss in some women but had no effect on others. It is also important to note that in the same study, the supplemented soy used only stopped future bone loss but nothing beneficial for bone loss that had already occurred. Results for all tests are further hampered by other factors including: lifestyle and dietary choices.

Sources

JAMA - The Journal of the American Medical Association - Arch Intern Med. 2005;165:1890-1895.

Main Sections
Macafem
Weight reducing remedies are widely used across the world, particularly in the Middle East where natural remedies are...
Dong Quai
Weight reducing remedies are widely used across the world, particularly in the Middle East where natural remedies are...
Ginkgo Biloba
Weight reducing remedies are widely used across the world, particularly in the Middle East where natural remedies are...
Ginseng
Weight reducing remedies are widely used across the world, particularly in the Middle East where natural remedies are...
Soy
Weight reducing remedies are widely used across the world, particularly in the Middle East where natural remedies are...
Red Clover
Weight reducing remedies are widely used across the world, particularly in the Middle East where natural remedies are...
Black Cohosh
Weight reducing remedies are widely used across the world, particularly in the Middle East where natural remedies are...
Vitex
Weight reducing remedies are widely used across the world, particularly in the Middle East where natural remedies are...
Which herb should women try? Today women are looking for relief from their menopause symptoms with herbs. Phytoestrogenic herbs and non-estrogenic herbs are good in relieving menopause symptoms, but recent studies show that non-estrogenic herbs have no side effects because they help the body to produce its own hormones instead of introducing hormones like the phytoestrogenic ones. Learn more about non-estrogenic herbs for menopause.
Soy and its beneficial effects on osteoporosis amongst postmenopausal women